Almost everyone these days is leading a fast-paced life. If you are the same, then you know that you are susceptible to sickness. If your body does not have enough needed vitamins and minerals, it can greatly affect your immune system, which can result in you getting ill.
That is why it is crucial that you get the vitamins and minerals that you need, however you can. One of the popular methods these days are vitamin patches. If you want to know more about this new innovation and how it works for you, then you have come to the right place.
What Are Vitamin Patches?
Vitamin patches are meant to replace oral supplements. This is a square of sticky material packed with nutrients that are applied to your skin, which absorbs the nutrients from the patch, also known as transdermal delivery. Patches may seem like a great alternative if you hate taking pills or using needles.
Using Vitamin Patches
Using nanotechnology, these skin-adhesive patches promise to transfer vitamins into the bloodstream. In general, patches can be worn for up to eight hours straight, day or night, depending on the brand. If you are using these patches for the first time, then here’s how to do it right.
- Peel From Backing. Take a sheet and peel off the patch from the backing using your fingernail.
- Stick To Skin. With the backing removed, stick the patch to the skin. As much as possible use the area with little to no hair.
- Remove and Repeat. Patches are usually good for eight hours a day. Make sure that you remove the old patch and repeat. You can choose to change patches each morning or night.
To make the most out of the patches, it is best worn without applying any lotion to the area where you fix the patch. Some people use multiple patches at the same time. Make sure that you read the label and instructions to know if this is advisable depending on the brand that you have chosen.
Do Vitamin Patches Work?
Like other vitamins and mineral supplements that you take every day, the efficacy of these patches varies for every person. This may seem like the perfect solution for those who do not have the time to take oral supplements, but remember that there are certain conditions and barriers that may affect its efficacy. To maximize the benefits that you get from vitamin patches, do not forget your healthy and balanced diet plus regular exercise.
