Have you ever wondered why your dentist is really big on flossing? Why are you always asked about your flossing habits and encouraged to regularly do it? Even when you were younger for sure your parents have also advised you to floss every after you brush your teeth. If you have the same questions, then you have come to the right place.
What’s In Between Those Teeth?
Flossing is important so you can go and clean the in-between spaces of your teeth. But what’s in there anyway? Know that while you are eating, you might not be aware that little bits of food find their way in between your teeth. And no matter how often you brush, this would stay lodged in there. And over time, this can cause problems.
So here are the reasons why you should start flossing every day…
- Keep Your Perfect Smile. Do you want to always have a perfect smile? If so, know that flossing can help you achieve this. In fact, doing this every day can improve the overall brightness of your pearly whites. With those healthy teeth and gums, for sure you will always wear that perfect smile for a long time.
- Prevent Gum Disease. The last thing you want is to deal with pain caused by the cavities. And when this happens, you are highly susceptible to Toothache Remember that plaque build-up on your teeth can lead to gum disease. Flossing can help prevent bleeding gums, tooth and bone loss, as well as receding gums.
- Reduce Heart Disease Risks. This might come as a surprise for many, but you should know that gum disease plays a huge part in the development of various heart diseases. In fact, studies reveal that if you have gum disease, you have a 20% higher chance of developing heart problems in the future. Experts say that this is possible because gum diseases affect the narrowing of articles which can lead to cardiovascular diseases.
- Fresh Breath. Nobody likes bad breath. And it will be embarrassing to talk to people when you know that your breath stinks. So keep the confidence up by flossing the trapped food bits in between your teeth. These are the ones that can cause your breath to smell bad.
Other than a bright smile, having healthy gums can have plenty of benefits. So make sure that from now on, aside from brushing and using mouth wash, add flossing to your regular teeth and mouth cleaning regimen. This can surely benefit you the most.